There are men who care about the look of their beard, and that is why they encounter problems such as irregular beard growth, or perhaps because of the lack of hair in some areas such as cheeks or chin or worse still that the beard is not there, nothing comes out. There are many reasons why the beard does not grow in men and that desperate for those who really want to have it.
Before you despair or set course for a drastic solution, you should know at least what reasons this problem may be generating. There are many factors that may be causing this absence: age, genetics, hormones, lifestyle… everything to little or large extent can influence and that is why we must take a little time to find out.
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Why does the beard grow in men?
When a man experiences his adolescence stage his body is transformed into a rain of hormones, which will take care of the appearance of sexual characters. Between this transformation there is an increase in muscle mass, stronger bones and the appearance of body beauty. Testosterone is one of the hormones that stands out most in this modification, it will help to activate the receptors of the body follicles and that means more beautiful facial and body.
But even adolescence does not mean that the beard will appear overnight. The first appearance is usually scarce, with thin hair and with beautiful very separate, you can even reach the age of 20 years and have almost nothing. There are even men who until they reach 30 years do not manage to have a strong and compact beard. But even forecasting all this details are even more details that can generate this absence.
Factors that prevent their growth
Genetics
Age is one of the factors that can incur its growth butgenetics can be one of the most remarkable. This means that DNA plays its most important role, since from your very birth your prognosis will be marked for life. The number of hair follicles on the skin is what will determine which one has more or less populated the beard.
Hormones
They are that key factor for the total development of a bushy beard. Testosterone is the hormone responsible for characterizing the male traits of man, but dihydrotestosterone is one of its variants, which controls much better the growth of the beautiful. There are bodies that do not tolerate the information of these hormones well so they do not have a very controlled and so homogeneous growth in some men.
Is there a solution for the beard to grow?
Given the desire to wear a beard or try to enhance its growth there are men who choose natural remedies or products that can give way to their expectation.
Cleansing the face and beard. Washing your face every day helps the removal of dead cells from the face, in addition to cleaning the hair follicles. With this will help the beard grow much more and more strongly. There are shampoos made for hair growth such as “Beard and Hair Growth Shampoo” with a combination of pure and natural oils that activate their growth.
Application of popular products Minoxidil is one of the products that help hair growth, its assets help hair growth as they activate the hair follicle.
Hair implantation is the most feasible solution, surgery and hair transplant on the head has exceeded to other levels, testing its application even on the face to enhance hair in certain areas. Although we already know that this intervention is in the hands of people who can afford it economically.
More home and natural remedies
There are specific oils on the market to eliminate itching and peeling and in this way it helps to moisturize the skin with the beard much better. You can check out this tutorial with the best beard care tips.
Brush the beard frequently, this act helps to activate the circulation of the hair follicles of the beard and promotes its growth. You have to be patient with the first itching during its initial growth, but if you brush it will make it grow and settle more normally.
Control your lifestyle more
First of all, eat correctly and follow a balanced diet. Foods rich in vitamin B, B9, C and Zinc are the best supplements to raise the level of testosterone.
enough rest as the increase in testosterone occurs during the REM phase of sleep. You must sleep an average of 8 hours a day to complete the entire life cycle of your body, if you sleep half the hours your hormonal indicators will be reduced by half.
Practice sports as it has been shown that exercise alsostimulates the production of testosterone . Movement activates circulation and with this you will look much better on your skin, as you feed your hair follicles much more. With sports you also contribute to reducing body fat, responsible for raising estrogen levels.
Avoid stress. A stressed body secretes cortisol, a hormone that reduces testosterone production. Try to make your diet increase vitamin C intake as it will help boost low levels of cortisol. You can read how to raise self-esteem or creative visualization to help control your emotions.
