We know that a love break is not one of the best moments in life we can experience. The love we feel towards other people is something very special, and that is that when we are in love we want to believe that it will be forever. Forgetting your ex is another difficult stage to overcome, after a breakup.
We do not know how to overcome or handle this situation, we don’t even know how to accept what has happened. Although the relationship in the end was not sustainable by various circumstances, we do not know how to overcome it. Nor do we know how to find a logic to our pain, and it is that many times we win the attachment we felt for that person.
Why can’t I forget it?
Surely there are many of your questions in the face of such a situation. Thereare many or very concrete reasons why you can’t assume it, but there is clear evidence and that is that when you are in love youhave a different idealization towards that person. Maybe you’ve idealized her more than you think and her virtues have been exorbitant, maybe you forgot about her shortcomings.
Your plans for the future with that person were of great illusions. You will have imagined starting a family, having a quiet and relaxed life next to her. Maybe your goals as a man have been overshadowed by wanting to share your plans together. This way you look lost and confused and you no longer want to change your lifestyle.
Although it may seem weird to you, it might also be selfishness. Great pain can increase people’s ego and in this case yours. You may think that person is in your possession, but you have to let their decisions flow and maintain neutrality. The fear of being alone is something that makes us fear of loneliness, makes us feel displaced and unprotected.
Fair measures on how to forget your ex
- Acceptance is one of the first steps. You can’t detract from your feelings, from what you feel, but once and for all you have to take that approval. Do not confuse it with resignation, because this may create doubts about trying a possible reconciliation. If you see that the results are undeniable and there is no way out of a new opportunity, acceptance is the best measure. In the long run it will let us visualize the future much better and open you to new experiences.
- You must weigh the negative points that have led to such a situation. You can’t always focus on everything good that succumbed between them, maybe the best way to deal with it is to see how harmful that relationship was.
- Keeping yourself busy is a perfect proposal to be able to do what you have always proposed. Do not feel guilty about what has happened, look for your limits and recreate within you activities or studies that you like and help to overcome yourself. If before you met that person you already had a proposed goals, now is the best time to re-importance them.
- Change your routine, now you have a lot more time tospend the time for yourself. Have new activities that motivate you, go out to the street and surround yourself with new people.
- Look for other customs and exercise outdoors. Sport is one of the best ways to keep the mind and body coordinated. It will help the pain flow better, of course, with time and discipline. This can’t be overcome overnight.
Drastic measures to overcome it
- The best way to overcome it is by avoiding total contact with it. As much as you like being close to her, this will be the best way to get her out of your mind. That way you won’t know anything about her and so she won’t hurt you anything she does in her new life. Remove even all the things that remind you of her… photographs, gifts, or any objects that relate to it.
- Seek professional help if you think it’s a situation you can’t really overcome, it’s one of the best ways to get through it. Go out with friends, with those you trust. We men like to get into our cave, but look for confidence outside and tell your plight. Try to handle the tips given to you in the best possible way, do not get carried away by anger.
- Let yourself be wanting, it’s a tactic that works. Give yourself your time and don’t do it out of obligation, but believe it, because it really is something that is practical. Find contacts from other friends from the past and look for relationships, flirt and assert yourself. You have to go out to a new world of opportunities.
As a final tip, one practice we must value is to learn from our own mistakes. Try to analyze what you’ve done wrong and try to assess how far you don’t have to reimplement it in the future. Just do not feel guilty of what has happened, always reiterating at this point makes you constantly fall down, you have to raise your self-esteem.
